The Mamas Sing
weekly song circles for Mamas & Littles, and Allies
Songs for soothing, bonding, and belonging.
Come sing with your little one in a cozy, heart-centered circle of mamas and babies and women. Grannies, aunties, besties, and all female or gender-nonconforming allies, along with all your babies and littles, are very welcome.
This is a space for rest, rhythm, community, and song. Breastfeeding welcome.Crying babies and sleepy mamas are welcome. Come as you are. Leave feeling better.
After we sing, we’ll share a cup of tea and cake.
Who: Mothers, female or gender-nonconforming allies, and littles.
Male-identifying friends are welcome to join our other singing gatherings.
Sign Up
10-11:15 Thursdays - October 2 - December 11th
Carnegie Center in Columbia-Tusculum
3738 Eastern Avenue, Cincinnati, Ohio 45226 with easy parking.
No session on Thanksgiving
The Singing Mamas® model is evidence-based, with research showing that group singing can significantly reduce symptoms of postnatal depression and increase feelings of wellbeing and connection.
A 2020 research study led by Dr. Daisy Fancourt and colleagues at University College London found that mothers experiencing postnatal depression saw a significant reduction in symptoms after attending 10 weeks of singing groups, compared to other forms of support.
Benefits observed include lowered stress levels, increased social connection, improved mood, and even improved bonding with babies.
Singing in groups also supports regulation of breathing and nervous system responses, boosting feelings of calm and wellbeing.
What Will it Be Like?
The Cinci Sings’ April Mann trained with The UK’s Singing Mamas® movement and is an International Community Leader. This is what it is all about.